THE ROCUDDY POD
The ROCUDDY PODCAST was made with the intention to explore the lives of individuals and help elevate those who listen. I believe that each one of us has a light to share to the people around us. Our stories are our strongest testimonies. Thanks for being along this ride.
THE ROCUDDY POD
ep. 010 - Joanne Castillo on her boxing career, inner work, and INFALIBLE FIT
Joanne Castillo is one of the dopest and realest people I know. She's a former Air Force veteran, audio engineer, and competitive boxer. She currently serves as a holistic fitness and movement coach. In today's episode she shares her story about her journey creating INFALIBLE FIT.
https://www.infaliblefit.com/
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Joanne is a holistic fitness and movement coach, 15-year Air Force medic veteran and a former audio engineer. Her journey began from a negative place. Living in a yo-yo diet most of her life, she convinced herself that being overweight was just who she was. She battled with low self-esteem, self-love and respect. In addition, she lived in a destructive state numbing out her problems with drugs and alcohol. Her weight loss transformation began when she hit her personal bottom and was diagnosed with pre-diabetes and high cholesterol.
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https://www.infaliblefit.com/
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The ROCUDDY PODCAST is about real stories, real people, and real growth. We explore the journeys of individuals who inspire, challenge, and elevate those around them. Everyone has something to share, and through honest conversations, this podcast is here to remind you that your story matters. Thanks for being part of the ride.
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IG: @dr.rocuddy
Youtube: @rocuddyphysio
Team: Urbino Physical Therapy