THE ROCUDDY POD
The ROCUDDY PODCAST was made with the intention to explore the lives of individuals and help elevate those who listen. I believe that each one of us has a light to share to the people around us. Our stories are our strongest testimonies. Thanks for being along this ride.
Episodes
16 episodes
ep. 015 - AMY BEY'S BABYPOD
🎧 AMY'S BACK ON THE POD! — but this time, she’s a few weeks out from having a baby. We talk about how her thoughts on parenthood have changed over the years, how she’s feeling now, and what it’s like getting ready for this next chap...
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Season 2
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Episode 2
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54:27
ep. 014 - Dan Hafner - Old School Palo Alto and His Story in the World of Movement
In this episode, we sit down with Coach Dan from Performance Gaines to explore his path in the world of movement. From his roots growing up in old-school Palo Alto to immersing himself in the b-boy and breaking scene in Korea, every...
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Season 2
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Episode 1
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1:51:10
ep. 013 - Mark Zafico - FATHER'S DAY EPISODE
Happy Father's Day to all the Godfathers, Father's to be, Grandfathers, Fathers who want to be.Much love to y'all!
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Season 1
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Episode 13
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49:46
ep. 012 - Dr. Stacey Wong - The Realest One I Know
Stacey and I met back in 2017 during PT school. Her, myself, and Steven used to study together to get through the grind of all school. To this day, we make sure to keep in touch with each other!!Contents: - Her history as a...
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Season 1
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Episode 12
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1:01:16
ep. 011 - Dr. Leada Malek - The Bay Area Homie!
I had the privilege to speak with Dr. Leada Malek about all things health, career, advice for new physios in the world, Beyonce, and most importantly the light that she brings to her every day actions.This one was a long time coming and...
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Season 1
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Episode 11
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38:46
ep. 010 - Joanne Castillo on her boxing career, inner work, and INFALIBLE FIT
Joanne Castillo is one of the dopest and realest people I know. She's a former Air Force veteran, audio engineer, and competitive boxer. She currently serves as a holistic fitness and movement coach. In today's episode she shares her stor...
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Season 1
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Episode 10
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47:02
ep. 009 - It's my BIRTHDAY POD/Mental Health
Ro speaks about his journey into this new year. The highs and lows, recovering from injury, and navigating life through things that aren't part of the plan.Talking PointsBig 3 2 !God's PlanInjuries are the ...
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Season 1
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Episode 9
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13:19
ep. 007 - THE MOTION COLLAB #4 // Young HAN
YO! Bonus episode here.I'm talking THE MOTION COLLAB #4 with Progressive Motion Physiotherapy and why YOU should go. Young Han will be sharing phase 1 of his framework for building new companies.Topics that I hit:Ref...
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Season 1
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Episode 7
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11:18
ep. 006 - AMY BEY(LERIAN) - Let's be honest to ourselves...and QUEEN B.
YO. If you're in your field and you have ever had any questions like... "IS THIS BURNOUT/DID I WASTE MY MONEY GOING TO SCHOOL/WHAT AM I EVEN DOING?", then I think this podcast is for you.Amy has been such a joy to work with on PMPT and ...
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Season 1
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Episode 6
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45:53
ep. 005 - What's your light
“There are two ways of spreading light: to be the candle or the mirror that reflects it.” – Edith WhartonWhich one are you?
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Season 1
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Episode 5
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8:20
ep.004 - DEVIN SHOJI - Chef Dev and the Test Kitchen
I've known Devin since 2017 and from the time we've been friends, it's been nothing but good times and a lot of laughs. Devin speaks about his journey since graduating in 2019. His big events that have happened since then and the light he bring...
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Season 1
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Episode 4
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49:17
ep.003 - MY LEAP
You ever think about taking that plunge into something that you've always wanted to do, but never had the chance to because of yourself? You're stunned by the fear of failure, the doubt in yourself, the uncertainty of the path? I was too.
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Season 1
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Episode 3
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9:13
ep.002 - THE LEAP w/ Josh Moreali
Here Josh talks about his journey into the field of physiotherapy and how it has resonated throughout his life. #itsmorethanphysio
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Season 1
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Episode 2
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33:21
ep.001 - I'M A NEW GRAD w/ Joe Dea
Welcome to the Rocuddy Podcast - this has been the start of my passion project and I'm so fortunate to have the opportunity to open this podcast with a conversation with one of my best homies JOSEPH DEA in his first year out as a professional P...
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Season 1
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Episode 1
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33:46
